FRIENDS OF THE BEE : HONEY NUT BANANAS

#HEARTSPEAK

HEARTSPEAK SITE

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INGREDIENTS :

40g butter
3-4 tbsp honey
4 bananas, sliced half lengthways
A good splash of rum
Chopped pecans and ice cream, to serve.

METHOD

Melt butter with honey in a heavy-based frying pan and cook until just beginning to brown.
Place the bananas in the pan. Cook for 3-4 minutes, turning occasionally, until caramelised.
Add a good splash of rum to the pan and allow to evaporate, then sprinkle with chopped pecans and serve with ice cream.

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